About
Sportaneous Fitness specialize in corporate wellness and team building training to drive employee engagement and promoting work-life balance through Fitness, Fun and Play.
Mission
Our mission is to be the center of excellence for wellness and to support you in achieving your desired lifestyle choices.
Values
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We lead and influence living a healthy and active lifestyle.
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We demonstrate trust, respect, and integrity in all we do.
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We deliver quality and excellence in all we do.
Our Team
JEFFREY GOH
Trainer
Jeffrey is the founder and Principal Consultant at Sportaneous Fitness.
He believes each client is unique and deserved a flexible and specific solutions. His philosophy is put client first and offer a unique approach that are specifically tailored to suit client’s situation and goals.
To achieve a successful body transformation takes time, motivation and discipline.
He’s a firm believer in having a positive and sustainable training approach to help client achieve their fitness goals and reach their full potential.
"Live life to the fullest, make a difference to impact the lives of others!”
EDWARD NEO
Trainer
Edward loves working with clients from all age profiles especially with younger adults. He believes incorporating healthy living in everyday life can be exceptionally beneficial from an early age onward.
He takes pride to educate client the importance of understanding how their body works and simplified training approach to foster lifestyle change.
“Strength doesn’t come from what you can do. It comes from overcoming things you couldn’t!”
KRYSTLE KOH
Trainer
Krystle’s passion to is help people experience greater mental and emotional well-being. She believes the minds are where everything starts, it will provide you with all the strength you need to transform your lives you could never imagine.
“Our life is shaped by our mind, for we become what we think.”
LIM LISHAN
Trainer
Lishan is passionate about connecting people with their inner being by experiencing harmony of mind, body and soul. She is known for her therapeutic approach with clients.
Her renewed purpose in life is to serve people through her work.
“Every morning we are born again. What we do today is what matters most.”
ALICIA TAN
Trainer
Alicia is an energetic and passionate wellness coach. With her bubbly persona, it allows clients to open up instantly and ease their minds. She strives to motivate clients towards achieving their goals in the gym and life.
“Sometimes we are tested not to show our weakness, but to discover our strengths.”
KIMBERLY TAN
Trainer
Kimberly enjoyed working with young adults and sharing knowledge with them on wellness and life coaching. She found satisfaction and joy in helping people to relieve their chronic pain and restoring strengths through her works. Besides conducting classes, she also involves in planning and promoting awareness for training education and workshop.
“Every day is a chance to get stronger, eat better and be the best of you.”
XAVIER TAN
Trainer
Xavier is an approachable and goal-centred trainer with passion and devotion to health and fitness. He aims to coach clients through lifestyle and mindset changes to help them achieve long term results. Proven track records in motivating clients to safely achieved weight loss goals through detailed training and diet plans.
“Excuses don’t kill the fats, exercises do.”
MICHELE WONG
Dietitian - NutriWerks
Michele has extensive experience in clinical research during her nine years stint at hospital. Her area of nutrition focus was with people with Stoke, Parkinson’s Disease and Metabolic health. As a sport dietician, she had keen interest in athlete performance.
“Eat to refuel your body, not to feed your emotions.”
CHARMAINE TOH
Dietitian - NutriWerks
Charmaine had a keen interest in helping people on weight loss and chronic diseases management. She is a firm believer in the concept of eating in moderation with realistic awareness for sustainable long-term behavioural modifications.
“You can’t out train a bad diet. Train hard and eat right!”